I am a 250hr vinyasa trained yoga teacher and I have been teaching for approximately 12 years. With a background of ballet, group fitness and personal training I have an absolute love for self-awareness of body and mind, movement and connection of mind, body and soul. Having been through major burn out with Adrenal Fatigue this has brought greater awareness and a huge desire to help others to connect deeper to their true selves and bring health and happiness in a holistic manner. My classes range on all levels, technique and anatomy are constantly featured. But most of all, I desire participants to truly disengage with internal and external distractions and to get to know oneself on a much deeper level. 

I am available for private bookings also whether in home or zoom, yoga or personal training. I currently work out of my home gym situated in Botany, Auckland, and Les Mills Howick.

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